If you have the Bas Rutten MMA workout, you will be super excited when using it on the stand (that's what I do and I love it) and you will get WAY faster tired because now you have impact, you have your "opponent" in front of you and want to hurt him. Just hit and kick it like I tell you to do on the video that comes with it, and that is hitting the pads, not the frame, you are good to go. It moves with me about 2 feet after a 30 minute HELL workout! If you kick the stand itself and not the targets, then YES, you will move it out of place, but you will also hurt yourself, haha. It's not like you hit the stand and with every punch you hit it backwards or to the side. Also, if you hit it hard, it will move around less then when you hit it soft. I have the stand in my back yard, sure it moves around little bit, but that's me beating it.
If you are on a smooth floor, it will slide more of course. If you use lead shot WITH sand (or only lead shot) it's almost bolted to the ground, but again it HAS to move because otherwise there is too much force that goes in the stand, so don't fill the bags all the way up with lead shot. If you fill the bags with sand, just fill them up good, the stand will move around, but not a lot. Sure the stand moves but that has a reason, if we would bold it to the ground it would break, its needs to move to absorb the impact the right way. If you kick wrong, what 80% of people who train martial arts do, and that is NOT opening their hips when they kick, they kick in an angle upwards, which is really bad for your knees because every time they twist a little bit. If you have a heavy bag and you hit body shots like you have to (a little diagonal upwards), you jam your wrists. There is no impact on your joints, No upper cuts on a bag either! Now you HAVE to aim, if you go for the targets and you hit them the way they are shaped, you not only aim but also have the right form. Within one and a half years he got his 1st degree black belt in Tae Kwon Do. Over the years you heard me always say that many fighters don't AIM for their punches, kicks, etc. You can do it all by yourself as a shadow box routine, in the gym on the bag, or with a partner on the focus mitts or Thai pads.' -Bas Rutten Bas Rutten started his Martial Arts career at the late age of 21, and he quickly discovered that Martial Arts was his caling. The ones that we sell now, I kicked, punched, kneed all as hard as I could, nothing happened, I am doing this now for like 4 months, Kimbo, Benji Radach, Brad Blackburn, myself, many people at my gym, and the stand is still the same. I broke like 5 of these stands, the people got crazy from me, but I said that I don't want it on the market if I could break it since it's my name that's on the line here. Sure it has hurt me in the wallet, but that's just the way I am. I have fighter friends who endorse different brands glucosamine but they ask me for the GLC, why? Because I only endorse products that I believe in. The only supplement that I endorse is GLC 200, the best glucosamine condroiten there is. The offered me a lot of things like gear, supplements etc. He debuted in 1985 for New Japan Pro-Wrestling, being a Yoshiaki Fujiwara trainee along with Minoru Suzuki.
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Listen guys, I never endorsed a product that I don't believe in. 1969 as Masaharu Funaki) is a Japanese Professional Wrestler and Mixed Martial Arts fighter, founder of the proto-MMA company Pancrase. You can see that we tried to hide that with kicking shields. In the clip from the Perfect sleep we "staged" the whole thing, I made sure that we had no weigth on the right side of the stand because otherwise the stand would maybe get damaged since I planned on throwing it down. Box up your return, and ship it back to us - drop off your package at a USPS carrier.Bumping this thread with Bas's response (got it from his forum):Īnyway, the stand is very solid.
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